The fitness industry is nearly a ONE HUNDRED BILLION dollar industry. Why? Because we are all searching for that magic answer to help us look better and feel better so we can FINALLY be satisfied with our lives.
The good news is that there is an answer. The bad news is you won't find happiness there. Happiness is one of those eluding emotions that many are always seeking but never grasping for very long. That's because it's internal. And no matter where you go, what you do, or who you're with, you'll never be happy unless you find it within.
While I help others in their health journey, I have been on my own as well. I have going through the baby steps to make better decisions for my body and mind. It's been difficult. I struggle just as my clients do. That's why I decided to begin documenting my journey. Check out the first part of my journey and subscribe to continue following me as I implement what I teach and create my own transformation to lose over 100 pounds myself!